| About Amy |
|
Name: Amy Lynn Sibcy Height: 5’0” Weight: 125lbs contest shape 140lbs off season Birthdate: March 9, 1967 Marital Status: Married Family: two daughters and one dog Occupation: Real Estate investor. Growing up I was involved in dance/ballet from age 6-18. I also played soccer as a child and in high school I was exposed to weight training early in life. My father owned a gym. I started playing around with weights in my dads gym around the age of 14. I have always enjoyed working out and tried to make it a part of my everyday life., but I never thought I would ever compete
In 2003 I began training at the Powerstation Gym, in Middletown Ohio . My training routine consist of training 5 days a week. A different body part per day. My favorite exercise in the gym in leg training. During contest time I will train legs twice a week.
My competition history :2004, Cincinnati Bodybuilding Championships: 1st place LW and overall, 2004, Ohio State Bodybuilding Championships: 1st place LW and overall, 2005 Jr USA, 5th place MW 2005 Masters National 5th place MW 2006 Jr Nationals 5th place MW 2006 North Americans 2nd place MW. 2007 Masters National 2nd place MW 2007 North Americans 2nd place MW 2009 Masters National 3rd place MW 2009 North Americans 1st place MW 2010 Masters National 1st place MW 2010 USA's 2nd place MW 2011 Masters National 1st place MW and IFBB Professional The part I enjoy about competing is watching my body changing week to week, the closer I get to the show. There really is no off season for training, however I do enjoy not having to measure my food and being on a strict time schedule with my meals.
I would like to express my sincere thanks to Mike Ferguson, owner of the Powerstation Gym who is also my trainer, Robin Parker, whom I have worked with on contest prep in the past, and Jason Theobald "Natty Nutrition", my current prep coach. |
|